Getting water stuck in your ears after swimming or diving is common — and while it may seem harmless, it’s important to remove it to avoid discomfort and even infections.
What Happens If the Water Stays Inside?
When water remains trapped in the ear canal, it creates a warm and moist environment, perfect for bacteria to grow. This can lead to otitis externa, commonly known as “swimmer’s ear.” Symptoms include itching, pain, discharge, or even temporary hearing loss.
Risks of Trapped Water:
- Ear canal inflammation
- Feeling of blockage
- Temporary hearing loss
- Bacterial or fungal infections
How to Shake Water Out of Your Ear
The goal is to use gravity and motion to encourage the water to escape naturally. Here are a few safe and effective techniques:
1. Head Tilt + Bouncing
- Tilt your head to the side with the affected ear facing down.
- Gently hop on one foot (the same side as the blocked ear) or bounce lightly up and down.
- Gravity and motion will help the water drain out.
2. Palm Vacuum Method
- Tilt your head sideways.
- Place the palm of your hand over the affected ear and press gently to create suction.
- Quickly remove your hand to generate a slight vacuum — this may pull the water out.
3. Lie Down & Wait
- Lie on your side with the blocked ear down.
- Stay in this position for a few minutes to allow the water to slowly trickle out on its own.
My Personal Favourite: Warm Pad for the Ear
Sometimes, water gets so deep into my ear that even the classic jumping techniques don’t help. That’s when I reach for my secret weapon: warmth!
At home, I love using a cherry pit pillow – I heat it up in the microwave and gently place it against my ear. The warmth relaxes the tissues, stimulates circulation, and often helps the water drain naturally. Plus, it feels soothing and comforting.
📸 (Yes, I even took a picture of myself doing it — because it happens to me too, especially when I’m demonstrating what not to do during lessons, and the water sneaks in deep.)
🚗 On the go? No problem. When I don’t have my pillow with me, I use snap-activated hand warmers. These little pocket-sized heat packs activate instantly and offer a perfect quick fix.
What Not to Do
- Avoid inserting objects into your ear, like cotton swabs. These can push the water deeper or cause injury.
- Don’t use ear drops if you suspect a perforated eardrum.
Prevention Tips
- Use swim earplugs if you’re prone to water getting stuck.
- Consider using over-the-counter drying ear drops after swimming (check for safety if you have ear issues).
When is it a good idea to use custom earplugs?
- If you have sensitive ears or frequent ear infections: Earplugs can help prevent water from entering the ear canal.
- During open water swimming or races: You don’t need to hear instructions here, and earplugs protect from cold water and bacteria.
- For prolonged underwater activities: Like diving, where special pressure-equalizing plugs can protect your eardrum.
- If you’re simply uncomfortable with water in your ears: For comfort and peace of mind.
When should earplugs not be used?
- During swimming lessons or courses: Hearing the instructor is crucial for both safety and learning.
- In group trainings with verbal instructions: Earplugs can block communication and may even pose a safety risk.
- If they don’t fit well or move during activity: Poorly fitted plugs may be uncomfortable and allow water in anyway.
Pro Tip:
If you need protection but still want to hear, consider acoustic earplugs. These let some sound through while keeping most water out.
When in doubt, ask a doctor or swim instructor—especially for children.
In Summary:
- Removing water from your ears is a simple but important step in post-swim care.
- It helps prevent infections and discomfort.
- Use bouncing, head tilting, or gentle suction methods to release trapped water.
- Seek medical help if the water doesn’t drain within 1–2 days or if pain develops.