Life- and Job Coach, Intim Trainer, One Day in Kindergarden
author, computer science teacher, psychological consultant, life coach, sexologist, and intimate yoga trainer. With a diverse professional background, she now brings her expertise into the literary world, aiming to support children’s emotional and social development.
She began her studies as a computer science teacher, gaining insight into the importance of logical and analytical thinking. Over the years, she developed a deep interest in human relationships and psychology, leading her to become a psychological consultant, life coach, and sexologist. Through her training as an intimate yoga instructor, she also emphasizes the harmony between body and mind, as well as the significance of mindfulness.
Her first book, A Day in Kindergarten, is a collection of stories designed to nurture children’s emotional and social skills. The stories, combined with pedagogical guidance, help parents and educators build stronger connections with children while offering creative and developmental activities for shared experiences.
Throughout her career, she has been dedicated to fostering emotional intelligence and creating a supportive environment, whether in education, coaching, or counseling. With her book, she aims to encourage meaningful conversations between children and adults and make the journey of understanding and growth easier for everyone involved.
“20+ years in IT and parallel to that it is 10 years now that I coach people”
I live in Germany, but I have lived in several Europian countries where I gained different experiences.
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Services
Job Coaching
- Do you feel like you’re not fully utilizing your skills in your current job?
- Do you struggle to stand out among job seekers?
- Have you ever felt after an interview that you could have performed better?
- Are you interested in an IT or technology career but unsure which skills you need?
- Would you like to work abroad but don’t know where to start?
- Do you feel like you have more potential but don’t know how to unlock it?
If you answered “yes” to any of these questions, explore how to work with a Job Coach.
Latest Blog Post
Resilience-packet
A practical self-coaching guide to strengthen your inner resilience. Discover the seven pillars of resilience — from acceptance and optimism to self-regulation — with clear exercises, reflections, and daily habits that help you stay calm, confident, and motivated in everyday life.
Life Coaching
- Do you often feel like you’re not good enough or not enough?
- Do you frequently postpone important decisions?
- Do you constantly feel exhausted?
- Do you feel like your relationships are not as fulfilling as they should be?
- Do you feel like there is too much pressure on you?
- Would you like to focus more on self-love and self-care?
If you answered “yes” to any of these questions, explore how to work with a Life Coach.
Intim Yoga
- Do you often experience lower back or pelvic pain and want a natural solution?
- Is your menstrual cycle irregular, painful, or difficult to manage?
- Are you trying to conceive but struggling to get pregnant?
- Is PCOS making your daily life more challenging?
- Have you ever experienced bladder control issues while laughing, sneezing, or exercising?
- Would you like to bring more excitement into your sex life?
If you answered “yes” to any of these questions, explore how to work with an Intim Yoga Trainer
Methods
Using fairy tale cards in coaching is an effective method because it bypasses conscious defenses and accesses the unconscious. The symbols and stories provide a safe space for exploring emotions, inner conflicts, and blockages. Clients gain new insights through their own interpretations, making it easier to find solutions. The cards support self-awareness and deep reflection in a creative and playful way.
Wingwave is a powerful coaching method that quickly reduces stress, dissolves inner blocks, and overcomes performance-related emotional barriers. By combining eye movements, muscle testing, and NLP techniques, it provides direct access to unconscious processes. This allows for targeted and lasting change in a short time. It’s especially effective for dealing with fears, anxiety, low self-confidence, or past traumas.
One Day at Preschool
Other Posts
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Pose on the Shore, Power in the Pool – Anchor Within – Glide Without
Before you can move through water with ease, you need to find your anchor. This 10-minute practice focuses on gently activating the deep core and pelvic floor – your inner stabilizers that support every stroke, every breath, every moment in and out of the pool. Blending seated strength exercises, mindful breathwork, and grounding poses, this…
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Pose on the Shore, Power in the Pool – Waves Off Your Shoulders
Stiff shoulders after swimming? Neck tension from everyday stress? This 10-minute session is your gentle rescue. In this soothing, post-swim (or post-work) recovery flow, we melt tension from the neck and shoulders through mindful movement and breath. No equipment needed – just your presence, your breath, and a few calm moments to reset. You’ll experience:…
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Parent Guide – Playful Water Familiarisation in the Bathtub
Goal: Help your child feel safe, willingly submerge their head, and exhale underwater – in a playful and loving way. Core Principles 1. Play over pressure Positive experiences matter more than fast progress. 2. Patience builds trust Every child has their own pace. Fears are taken seriously, not dismissed. 3. Be a role model When…
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Pose on the Shore, Power in the Pool – From Pelvic Floor to Pool Core
Dive into this shore-side practice designed to prep your body for the water — with a splash of inner strength and a ripple of awareness! Whether you’re a beginner swimmer or a seasoned mermaid, this session gently activates the muscles that matter most: shoulders, core, pelvic floor, and feet. Through breath, mindful movement, and a…
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Portfolio Review – Tülay
Tülay Aydın – A Warm, Interactive UX Presence That Inspires As someone who reviews dozens of portfolios in the digital product space, it’s always refreshing to come across one that feels not only structured and strategic, but also genuine and human. That’s exactly the experience I had when exploring the portfolio of Tülay Aydın, Product…
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How Language Shapes Financial Attitudes and Economic Success
The way languages express “making money” reveals deep cultural, historical, and psychological attitudes toward wealth. From “earning” to “winning” or “searching,” each verb shapes how societies view financial success. This article explores how these linguistic differences influence personal mindsets, national economies, and long-term financial stability across the globe.
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