Life- and Job Coach, Intim Trainer, One Day in Kindergarden
author, computer science teacher, psychological consultant, life coach, sexologist, and intimate yoga trainer. With a diverse professional background, she now brings her expertise into the literary world, aiming to support children’s emotional and social development.
She began her studies as a computer science teacher, gaining insight into the importance of logical and analytical thinking. Over the years, she developed a deep interest in human relationships and psychology, leading her to become a psychological consultant, life coach, and sexologist. Through her training as an intimate yoga instructor, she also emphasizes the harmony between body and mind, as well as the significance of mindfulness.
Her first book, A Day in Kindergarten, is a collection of stories designed to nurture children’s emotional and social skills. The stories, combined with pedagogical guidance, help parents and educators build stronger connections with children while offering creative and developmental activities for shared experiences.
Throughout her career, she has been dedicated to fostering emotional intelligence and creating a supportive environment, whether in education, coaching, or counseling. With her book, she aims to encourage meaningful conversations between children and adults and make the journey of understanding and growth easier for everyone involved.
„20+ years in IT and parallel to that it is 10 years now that I coach people”
I live in Germany, but I have lived in several Europian countries where I gained different experiences.
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Services
Job Coaching
- Do you feel like you’re not fully utilizing your skills in your current job?
- Do you struggle to stand out among job seekers?
- Have you ever felt after an interview that you could have performed better?
- Are you interested in an IT or technology career but unsure which skills you need?
- Would you like to work abroad but don’t know where to start?
- Do you feel like you have more potential but don’t know how to unlock it?
If you answered “yes” to any of these questions, explore how to work with a Job Coach.
Latest Blog Post
Resilience-packet
A practical self-coaching guide to strengthen your inner resilience. Discover the seven pillars of resilience — from acceptance and optimism to self-regulation — with clear exercises, reflections, and daily habits that help you stay calm, confident, and motivated in everyday life.
Life Coaching
- Do you often feel like you’re not good enough or not enough?
- Do you frequently postpone important decisions?
- Do you constantly feel exhausted?
- Do you feel like your relationships are not as fulfilling as they should be?
- Do you feel like there is too much pressure on you?
- Would you like to focus more on self-love and self-care?
If you answered “yes” to any of these questions, explore how to work with a Life Coach.
Intim Yoga
- Do you often experience lower back or pelvic pain and want a natural solution?
- Is your menstrual cycle irregular, painful, or difficult to manage?
- Are you trying to conceive but struggling to get pregnant?
- Is PCOS making your daily life more challenging?
- Have you ever experienced bladder control issues while laughing, sneezing, or exercising?
- Would you like to bring more excitement into your sex life?
If you answered “yes” to any of these questions, explore how to work with an Intim Yoga Trainer
Methods
Using fairy tale cards in coaching is an effective method because it bypasses conscious defenses and accesses the unconscious. The symbols and stories provide a safe space for exploring emotions, inner conflicts, and blockages. Clients gain new insights through their own interpretations, making it easier to find solutions. The cards support self-awareness and deep reflection in a creative and playful way.
Wingwave is a powerful coaching method that quickly reduces stress, dissolves inner blocks, and overcomes performance-related emotional barriers. By combining eye movements, muscle testing, and NLP techniques, it provides direct access to unconscious processes. This allows for targeted and lasting change in a short time. It’s especially effective for dealing with fears, anxiety, low self-confidence, or past traumas.
One Day at Preschool
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October 2023 Wednesday – Reed and the Bus
How does a preschooler prepare for their first bus ride? What kind of rules do they encounter along the way, and how do the teachers help guide them in safely exploring the world of public transport? Join Reed on an exciting and meaningful journey—where every turn brings a new adventure!
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October 2023 Tuesday – Kendall and the Traffic Light
It’s Kendall’s second day at preschool—and the first without Mum by his side. With his bendy bus clutched tightly in his hand, he steps into a world full of new games, gentle grown-ups, and one very special traffic light game. Will he be brave enough to play along? Come find out how a little bus…
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October 2023 Monday – Ms. Wright
It’s the first day with new children at preschool—and something big is about to begin! Mrs. Johnson has a surprise project planned, and the kids get to vote on the theme. Will it be “Clickety-Clack” or the silly “Carrot Bus”? As the group paints traffic lights, welcomes new friends, and prepares for a real bus…
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Other Posts
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Practising Proper Shoulder Rotation on Land – 3 Simple Steps
Coordinated rotation of the shoulders and upper body is essential for an efficient freestyle stroke. If the shoulder movement is too limited, stiff, or out of sync with the arms, the recovery may become more difficult and unnecessary strain may be placed on the shoulder joint. The following dryland exercise helps swimmers develop a feel…
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7 Dryland Exercises for Effective Treading Water
From land to water: build stability, mobility, coordination, and an efficient eggbeater kick Treading water is one of the most important basic swimming skills. It allows you to remain safely and steadily at the surface without moving forward. This technique matters not only for beginners, but also for advanced swimmers, water polo players, artistic swimmers,…
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Swim Despite Your Desk Job – 5 Micro Exercises for Everyday Life
Do you spend long hours at your desk wondering when you’ll ever find time to practice swimming? The good news is: you don’t always need an extra workout.
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How Wingwave® Coaching Can Help Resolve Fear of Water
Fear of water is rarely about water itself. For many people, it is an automatic emotional response stored in the nervous system—often triggered by past experiences that the conscious mind can no longer fully explain. wingwave® coaching offers a gentle, neuroscience-based approach to resolving this fear at its root. By combining bilateral stimulation, precise muscle…
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Resilience-packet
A practical self-coaching guide to strengthen your inner resilience. Discover the seven pillars of resilience — from acceptance and optimism to self-regulation — with clear exercises, reflections, and daily habits that help you stay calm, confident, and motivated in everyday life.
Author:
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Diving Trick
Ever wanted to reach the bottom of the pool with ease? Learn how to dive down smoothly from the water’s surface with simple techniques that make you glide like a dolphin — calm, efficient, and in control.
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